Temporal Support: Energy Mapping Schedule

Energy Mapping Schedule

Temporal Support for Sensory Regulation

Professional Energy Mapping Hero Image
Time Slot Activity / Task Energy Cost DDP Strategy
09:00 Arrive & Micro-Checklist Green Zone Focus
10:30 Team Collaboration Written notes only
11:30 Sensory Reset Block Silence, hydration

Coach Reflection

How does this mapping reflect the client’s ‘Why’? Does the restorative block adequately compensate for the ‘High Drain’ activity?